Kayla Young is passionate about uncovering the patterns we hold in our bodies, both consciously and unconsciously. With 5+ years of experience as a 500-hour registered yoga teacher, Kayla brings a deeply embodied understanding of anatomy, movement, and nervous system awareness to her massage therapy practice.

She incorporates techniques such as myofascial release, neuromuscular therapy, facilitated stretching, and Swedish massage to support clients in listening to their bodies and developing greater bodily awareness. Kayla’s clinical focus includes temporomandibular joint (TMJ) dysfunction, incorporating intraoral, buccal, and facial massage techniques, as well as tension-related concerns of the head, neck, and jaw.

Kayla also works with athletes and physically active individuals of all levels, supporting recovery, return to sport, and sustainable movement. She believes wholeheartedly that recovery and performance are supported not only through targeted treatment, but through space for the nervous system to settle.

She also welcomes clients seeking relief from everyday stress, tension, or fatigue, offering treatment that balances therapeutic precision with intentional rest.

Her client-centered approach emphasizes collaboration, ensuring that each treatment plan is uniquely tailored to the client’s needs and goals. Through a holistic lens grounded in clinical care, Kayla helps clients reconnect with their body’s natural signals, supporting long-term well-being, functional change, and sustainable movement.

Kayla welcomes adult, teen, and pediatric patients and is committed to creating a safe, respectful, and supportive treatment environment.

Kayla Young is passionate about uncovering the patterns we hold in our bodies, both consciously a... Read More